While I realized I am not alone on this journey, I dived into the internet to learn and make self reflection of my lifestyle.
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How to decompress spine in 3 steps- Part IV
A long await time is finally over! I decompressed my spine with yoga and pilates after 5 years! step by step break down right here!
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How to decompress spine in 3 steps- Part III
I didn’t know there is compensation effect on our body until recently, and it is the hidden cause to our health, let’s see what it does to our body!
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How to decompress the spine in 3 steps- Part II
First aid for your lower back pain while living with it Disclaimer: I am not a professional trained doctor or therapist, all honest opinions are mine from my past 5 years experience. This post does not contain any affiliation link. Please consult your doctor first when you notice you have discomfort in any area. I…
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How to decompress your spine in 3 steps- Part I
for over five years, I had suffered from lower back pain. Now it’s time to deal with it instead of live with it!
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American traveling to Paris, France. What should you prepare during COVID travel?
Are you prepare an Euro travel? What you should prepare for covid travel to France, and how to get a French COVID health pass? sharing our experience here!
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Sending baklava to the moon
Baklava is the new mooncake! taking inspiration from middle eastern’s most well-loved dessert combine with the ultimate red bean from Chinese, it is just the new bomb!
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How to make zongzi in 2021
Wondering the interesting looks of these Chinese tamales? I believe every culture has there own leaf wrap goodies, let’s learn how to make the Chinese one! spoiler: it’s too delicious to say no!
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How to make Chinese rice balls in few steps
Happy lantern festival! today marks the end of celebrating new year. however, this celebration food is well-loved by people through out the year! Learn how to make the easiest dessert of Chinese rice balls元宵 ! come on in!
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How to make Taiwanese Minced pork rice
With the cold weather is still going strong, time to make some comfort food at home! this well-loved Taiwanese Minced pork rice is just hits the spot! come on in to learn how to make it!
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On the road- Oasis Camel dairy, Ramona
A road trip is always a good idea, this time we took a different route to Ramona, the wine country in Socal, see what we found!
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How to make mooncake 2020- Lotus pastry
Just in time to make Chinese mooncakes for harvest season! Are you ready to make the wow effect in a few steps? come on in!
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Travel in America- On board! a day on the sea
When traveling locally is the most you can do, I would like to share a fun activity that will keep you busy and excited- Fishing!
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Stay home and create – craftsmanship house charm
we couldn’t be happier to call this craftsmanship house our new home. see how we style it in a new way. some DIY idea right here.
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Survival guide for traveling in China Part II
How to blend in and easily traveling in Beijing China? we are talking about public transportation, ordering food tipping and what to pack for the trip today.
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