While I realized I am not alone on this journey, I dived into the internet to learn and make self reflection of my lifestyle.
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All articles filed in lifestyle
How to decompress spine in 3 steps- Part IV
A long await time is finally over! I decompressed my spine with yoga and pilates after 5 years! step by step break down right here!
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How to decompress spine in 3 steps- Part III
I didn’t know there is compensation effect on our body until recently, and it is the hidden cause to our health, let’s see what it does to our body!
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How to decompress the spine in 3 steps- Part II
First aid for your lower back pain while living with it Disclaimer: I am not a professional trained doctor or therapist, all honest opinions are mine from my past 5 years experience. This post does not contain any affiliation link. Please consult your doctor first when you notice you have discomfort in any area. I…
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How to decompress your spine in 3 steps- Part I
for over five years, I had suffered from lower back pain. Now it’s time to deal with it instead of live with it!
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Sending baklava to the moon
Baklava is the new mooncake! taking inspiration from middle eastern’s most well-loved dessert combine with the ultimate red bean from Chinese, it is just the new bomb!
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How to make zongzi in 2021
Wondering the interesting looks of these Chinese tamales? I believe every culture has there own leaf wrap goodies, let’s learn how to make the Chinese one! spoiler: it’s too delicious to say no!
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Stay home and create – craftsmanship house charm
we couldn’t be happier to call this craftsmanship house our new home. see how we style it in a new way. some DIY idea right here.
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How to make Chinese mooncakes 2019
making your mooncakes is actually easy than you thought! come on in to get the recipe of beloved Taiwanese style mooncakes, it’s super addictive.
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City travel- Portland, Oregon three-day trip plan
why a weekend getaway in Portland is a good idea! Hi friends, How’s your 2019 so far? Time really flies, It is already March. can you believe it? 2019 to me is quite an adventure, many trips planning forward, with gratitude of the lessons we learn from last year and full enthusiasm in my heart.…
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better than authentic 